http://www.ineedmotivations.com/tips-reduce-the-swelling/

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  • Published date: 10/02/2017
    • Australia

At six months pregnant, I started taking 250mg of magnesium in the evenings, and the difference in my swelling was dramatic without changing anything else.
3. Soak in Tonic Water

This one might sound a little odd, but soaking in room temperature – or cold, if it’s not too uncomfortable – tonic water can help with swelling. The quinine and the bubbles can help reduce inflammation, and frankly just soaking your poor, swollen feet feels great!


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